Resources - Videos

Brené Brown Videos:

Surviving Trauma:

    • Gaslighting Types, Phases & Phrases: Don't Fall for these Gaslighting Tactics  Click to watch video


    • Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach: Click to watch video

Women and Self-Worth Video Links:

Miscellaneous Helpful Videos and Links:

    • Encountering Grief: A 10-Minute Guided Meditation with Joan Halifax: Click here, then click the "Download It" link within the article

Attachment Theory & Brain Development:

Pandemic Coping: