Resources - Books & Journals

Sticky Emotions: A Journal For Getting Unstuck and Rising Resilient

Sticky Emotions: A Journal For Getting Unstuck and Rising Resilient is a tool for you to get your emotions and thoughts calmed down when they are running amuck. There are several tools in the journal to help you. Click here for more information. The book is available on

Find Your True North: A Soul Finding Art Journal

Find Your True North, a therapeutic art journal full of provocative template images designed to elicit emotions, words, thoughts, memories, soul-searching, and soul finding. Click here for more information. Available on

Books Recommended by Salley:

The Developing Mind by Dan Siegel

The Whole Brain Child by Dan Siegel

Joyful by Ingrid Fetell Lee

The Book of Joy by His Holiness the Dali Llama, Archbishop Desmond Tutu with Douglas Abrams

Braving the Wilderness by Bren`e Brown

Daring Greatly by Bren`e Brown

The Lost Art of Listening by Michael Nichols

The Gifts of Imperfection by Brene Brown

I thought it Was Just Me by Brene Brown

Rising Strong by Bren`e Brown

Stalking the Soul by Marie- France Hirigoyen

Divorce Poison by Dr. Richard A. Warshak

One Zen Tangle a Day by Bekah Krahula

Feeling good by David Burns

Dance of Anger by Harriet Lerner

Positive Discipline Parenting Books by jane Neilson

How to Talk So Your Kids Will Listen and Listen So Your Kids Will Talk by Adele Faber

Healing From Hidden Abuse by Shannon Thomas

Overcoming Trauma Through Yoga; Reclaiming Your Body by David Emerson, Elizabeth Hopper, PhD

Embodied Healing by Lisa Danylchuck

Healing Trauma by Peter Levine

Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk


Join Enrichment on Pinterest