Resources - Videos

Brené Brown Videos:

• • on Vulnerability:  Click to watch video

• • on Shame:  Click to watch video

• • on Trancending Failure & Rising Strong:  Click to watch video

• • on The Anatomy of Trust:  Click to watch video

• • on Empathy (RSA Short):  Click to watch video

• • on Oprah:  Click to watch video

• • on Being Interview:  Click to watch video

• • Katie Couric Interview:  Click to watch video

• • Sweaty Creatives by Brene Brown 99u Conference:  Click to watch video

Surviving Trauma:

• • Using Body & Breath to Cope During Crisis:  Click to watch video

• • Signs of Gaslighting:  Click to watch video

• • How to Deal with Gaslighting:  Click to watch video

• • Gaslighting Types, Phases & Phrases: Don't Fall for these Gaslighting Tactics  Click to watch video

• • Mark'd - Award Winning Emotional Abuse Short Film  Click to watch video

• • Science of Neglect  Click to watch video

• • Defining Attachment Trauma: How to Heal Attachment Wounds  Click to watch video

Mindfulness:

• • How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg: Click to watch video

• • The Science Behind Mindfulness Meditation: Click to watch video

• • Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach: Click to watch video

• • Dr. Sam Harris on Anxiety & How Mindfulness Can Help: Click to watch video

Women and Self-Worth Video Links:

• • Dove Real Beauty Sketches:  Click to watch video

• • If You Really Knew Me:  Click to watch video

• • Photoshopping Real Women into Cover Models: Click to watch video

• • Always Like A Girl:  Click to watch video

• • TED Talk on Looks Aren't Everything:  Click to watch video

• • Jess Baker, Love Your Body:  Click to watch video

• • Amy Cuddy Posture and Confidence:  Click to watch video

• • Jill Bolte Taylor, Teenage Brain Change: Click to watch video

Miscellaneous Helpful Videos and Links:

• • It's Not About the Nail:  Click to watch video

• • Sexual Desire:  Click to watch video

• • Oxytocin:  Click to watch video

• • The Brain Changing Benefits of Exercise: Click here to watch video

• • Gratitude & Happiness:  Click here to watch video

• • Insights About Depression:  Click to watch video

• • Body Language:  Click to watch video

• • Stress Response:  Click to watch video

• • Self Compassion Scale: Click here

• • Fear: Click to watch video

• • Happiness by Matthieu Ricard: Click to watch video

• • White Board Animation, "Who's Life Are You Living": Click to watch video

• • Jill Bolte Taylor, Teenage Brain Change:  Click to watch video

• • Pamela Meyer, Lie spotting:  Click to watch video

• • Anger, Compassion, and What it Means to be Strong: Click to watch video

• • The Power of Introverts | Susan Cain: Click to watch video

• • Encountering Grief: A 10-Minute Guided Meditation with Joan Halifax: Click here, then click the "Download It" link within the article

Attachment Theory & Brain Development:

• • Hand Model of the Brain

• • Click to watch video 2 on avoidant attachment

• • Click to watch video 3 on ambivalent attachment

• • Click to watch video 4 on disorganized attachment

• • Click to watch video 5 on optimal or secure attachment

• • Mirror Neurons Click to watch video

• • Defining Attachment Trauma: How to Heal Attachment Wounds Click to watch video

Pandemic Coping:

• Click Here to Watch all of Salley's Pandemic Coping Videos