Resources - Books & Journals
Sticky Emotions: A Journal For Getting Unstuck and Rising Resilient
Sticky Emotions: A Journal For Getting Unstuck and Rising Resilient is a tool for you to get your emotions and thoughts calmed down when they are running amuck. There are several tools in the journal to help you. Click here for more information. The book is available on Amazon.com.
Find Your True North: A Soul Finding Art Journal
Find Your True North, a therapeutic art journal full of provocative template images designed to elicit emotions, words, thoughts, memories, soul-searching, and soul finding. Click here for more information. Available on Amazon.com
Books Recommended by Salley:
The Developing Mind by Dan Siegel
The Whole Brain Child by Dan Siegel
Joyful by Ingrid Fetell Lee
The Book of Joy by His Holiness the Dali Llama, Archbishop Desmond Tutu with Douglas Abrams
Braving the Wilderness by Bren`e Brown
Daring Greatly by Bren`e Brown
The Lost Art of Listening by Michael Nichols
The Gifts of Imperfection by Brene Brown
I thought it Was Just Me by Brene Brown
Rising Strong by Bren`e Brown
Stalking the Soul by Marie- France Hirigoyen
Divorce Poison by Dr. Richard A. Warshak
One Zen Tangle a Day by Bekah Krahula
Feeling good by David Burns
Dance of Anger by Harriet Lerner
Positive Discipline Parenting Books by jane Neilson
How to Talk So Your Kids Will Listen and Listen So Your Kids Will Talk by Adele Faber
Healing From Hidden Abuse by Shannon Thomas
Overcoming Trauma Through Yoga; Reclaiming Your Body by David Emerson, Elizabeth Hopper, PhD
Embodied Healing by Lisa Danylchuck
Healing Trauma by Peter Levine
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk